5-2-1-0 Music Jingles

Contact Beth Gustafson Wheeler, Director of Community Health at 603-415-4278 or [email protected] for more information about 5-2-1-0.

Elementary and middle school children were challenged to apply their talent at creating a 5-2-1-0 Healthy NH jingle by putting their personal spin on the following 5-2-1-0 message:

Eat at least 5 servings of fruits and vegetables every day;
Cut TV and computer time to 2 hours or less a day;
Spend at least 1 hour of moderate to vigorous physical activity each day; and
Restrict soda and sugar-sweetened drinks.

The goal of the contest was to help spread these important guidelines to students and their families across the state. The top two winners were professionally recorded and are available for download for use at home, school or other locations where a healthy message for children is desirable.

Lucy Eills of Concord won first place for the 3^rd – 5^th grade category with her 5-2-1-0 Hop on the Healthy Bus rendition of the message.

Jonah Siegel of Westmoreland garnered the second place prize with his folksy tune accompanied by guitar.

The full list of jingles receiving recognition include:

1^st Place (3^rd-5^th grade)	Lucy Eills, Concord
2^nd Place (3^rd-5^th grade)	Jonah Siegel, Westmoreland
3^rd Place (3^rd-5^th grade)	John Doss, Hopkinton
Honorable Mention (3^rd-5^th grade)	Anna Philbrook Music Therapy Group
1^st Place (K-2^nd grade)	Freedom Elementary 2^nd Grade Class
Special Award	Londonderry Middle School Music Department

We appreciate the support of the Harvard Pilgrim Health Care Foundation in supporting this effort.

The top two winning jingles as well as a wide variety of 5-2-1-0 materials including nutritious snack tips, exercise suggestions, the ever popular goal trackers, and more are available for free download at www.healthynh.com or by calling 603-225-0900.